Deep relaxation
A quiet space that invites rest and a slower rhythm.
Thermal wellness experience
Infrared Sauna
Enveloping warmth, silence and time for yourself: a pause designed for relaxation, relief and physical recovery.
Sunlighten mPulse · Full spectrum infrared
The experience
What is an infrared sauna?
The infrared sauna uses infrared heat to offer a thermal wellness experience of relaxation and physical recovery. Unlike traditional steam, the warmth feels softer and more breathable, allowing for comfortable, serene sessions.
At ME Studio™ we treat it as a ritual: a private space where the body rests and the mind finds silence.
Benefits
Wellness you can feel
Tension relief
Helps release accumulated muscular tension.
Recovery support
Supports physical recovery after training or long days.
Overall wellbeing
Encourages a sense of wellbeing and clarity after each session.
A gentler warmth
Infrared heat feels more enveloping and breathable than a traditional sauna.
A private ritual
An intimate experience, designed for you and you alone.
During the session
What to expect
- A relaxing atmosphere, with soft light and considered silence.
- Enveloping warmth that feels comfortable and gradual.
- Natural perspiration throughout the session.
- A wellness experience designed for rest and recovery.
Recommendations
- Hydrate before and after your session.
- Consult your physician in case of pregnancy or medical conditions.
- Stop the session if you feel dizziness or discomfort.
Cedar interior · Private studio
Your pause
Reserve your thermal experience
ME Studio™ · Orlando · Dr. Phillips · Lake Buena Vista. Monday through Sunday, 9:00 AM – 6:00 PM.
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